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BLEND SMOOTHIE BAR- Monroe (Monroe)
Online Ordering Menu
475 RTE 17 M, SUITE 8
Monroe, NY 10950
(845) 283-3805
7:00 AM - 8:00 PM
100% of 21 customers recommended
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All The Bowls
Acai- All Bowls are blended with organic Acai, Banana, Strawberries and Topped with Granola Pitaya- All Bowls are blended with organic Pitaya, Banana, Mango, and Topped with Granola Coconut- All Bowls are blended with Coconut, Coconut Milk and Topped with Granola
Blend Original Acai Bowl
Acai, granola, banana, strawberries, and honey
$9.25+
Tropical Acai Bowl
Acai, granola, coconut shavings, pineapple, banana, and honey
$9.25+
Peanut Butter Acai Bowl
Acai. granola, peanut butter, banana, and cacao nibs
$9.25+
Nutella Acai Bowl
Acai, granola, banana, strawberries, and nutella
$9.25+
Slamma Jamma Acai Bowl
Acai, granola, blueberries, pineapple, kiwi, and honey
$9.25+
Nutter Butter Bowl
Acai, granola, banana, peanut butter, and nutella
$9.25+
Coco Pina Bowl
Coconut base, granola, coconut shavings, banana, pineapple, and honey
$9.25+
Southbeach Bowl
Coconut base, granola, blueberries, kiwi, pineapple, and honey
$9.25+
Almond Joy Bowl
Coconut base, granola, coconut shavings, almond slices, banana, and nutella
$9.25+
Pink Dragon Bowl
Pitaya base, granola, strawberries, banana, kiwi, and honey
$9.25+
Make A Bowl(build Your Own Bowl)
$9.25+
California Avocado Toast
Spicy Sriracha
Mashed avocado, crumbled feta, and drizzle of sriracha
$7.49+
Caprese
Mashed avocado, diced tomato, and squeezed lemon
$7.49+
Zesty Pesto
Mashed avocado, pesto, mozzarella, and spinach
$7.99+
The Tuscan Avocado Toast
Mashed avocado, parmesan cheese, diced tomatoes, grilled chicken, and spinach
$8.29+
Fresh-Pressed Juices
Daily Detox
Cucumber, carrot, apple, ginger, and lemon
$6.59+
Tropical Dream
Carrots, pineapple, and apple
$6.59+
Super Veggie
Beets, carrots, kale, pineapple, and spinach
$6.59+
Fat Burner
Celery, cucumber, apple, ginger, and lemon
$6.59+
Very Green
Cucumber, apple, kale, spinach, and celery
$6.59+
Metabolism Booster
Carrot, apple, ginger, lemon, and cayenne pepper
$6.59+
Grab and Go Items
Cookies
$2.99
Nut Mix
$3.99
Detox Bottled Water 32oz
$3.99
Energy Bites
$3.99
Ice Tea (Pure Leaf)
$2.99
Voss Plastic
$2.99
Life Water 20oz
$1.79
Life Water 24oz
$1.99
Vita Coco 16.9
$3.99
Green Tea
$1.50
Kombucha
$3.75
Birdfig Drink
$4.25
Handcrafted Paninis
All Paninis and Served on Multigrain Bread
Italiano Panini
Pesto, mozzarella, tomato, spinach, and olive oil
$7.99+
Avocado Pesto Panini
Mashed avocado, pickled onions, pesto, mozzarella, grilled chicken, and spinach
$8.25+
Garlic Aioli Panini
Mozzarella, tomato, grilled chicken, spinach, and aioli dressing
$8.29+
Tofu-cado
Tofu, hummus, mashed avocado, pickled onions, carrots, tomato, spinach, and avocado chimmichurri
$8.29+
Healthy Shots 2 Oz.
All Shots are Served in 2oz cup with a lemon or Orange Wedge on the side.
Wheatgrass Shots 2 Oz.
Wheatgrass
$3.99
Iron Me Up 2 Oz.
Beets and Spirulina
$3.99
Ginger Wellness 2 Oz.
lemon, turmeric, and ginger
$3.99
Tumeric 2 Oz.
Orange, turmeric, and cayenne pepper
$3.99
Metabolism 2 Oz.
Apple cider vinegar, lemon, and cayenne pepper
$3.99
Inflammation Reducer 2 Oz.
Cherry concentrate, ginger, and turmeric
$3.99
Make Me Better Shots 2 Oz.
Pick 3 for $9.99
$9.99
Cold Remedy 2 Oz
lemon, ginger, and wheatgrass
$3.99
Handcrafted Lemonades
Cucumber Lemonade
Cucumber, spring water, agave, and lemon
$3.99
Mint Lemonade
Mint, lemon, spring water, and agave
$3.99
Strawberry Lemonade
Strawberries, lemon, agave, and spring water
$3.99
Blueberry Mint Lemonade
Blueberries, mint, spring water, agave, and lemon
$3.99
Lime Lemonade
Spring water, lime, lemon, and agave
$3.99
Mango Lemonade
Mango, lemon, spring water, and agave
$3.99
Green Tea Lemonade
Green tea, lemon, and agave
$3.99
Ginger Lemonade
ginger, agave, spring water, and lemon
$3.99
Dragon Fruit Lemonade
Dragon fruit, Spring water, lemon, and agave
$3.99
Lemonade
Lemon, spring water, and agave
$3.99
Blue Majik Lemonade
Blue spirulina, lemon, agave, and spring water
$3.99
Charcoal Lemonade
Charcoal powder, spring water, lemon, and agave
$3.99
Juice Plans
*Must order 48 hours in advance.
24 Hour in advance
1 Day Cleanse (6 - 16Oz Juices)
$37.99
3 Day Cleanse (18 - 16Oz Juices)
$109.99
5 Day Cleanse (30 - 16Oz Juices)
$174.99
Keto Menu
Low Carb, High Fat
Berrycado
Avocado, berry medley, and coconut milk
$5.75+
Burner Berry
Avocado, blueberries, vanilla whey, and coconut milk
$7.25+
Muscle Maker
Spinach, berry medley, vanilla whey, and coconut milk
$7.25+
Keto Cobb
Romaine, blue cheese crumbles, tomato, bacon, avocado, grilled chicken, egg, and black olives
$9.99+
Neat-O-Keto
Spring Mix, cucumbers, peppers, feta, tomato, avocado, and grilled chicken
$9.25+
Green Keto
Spinach, kale, avocado, peanut butter, and almond milk
$5.75+
Oatmeal Bowls
All Oatmeal Bowls are served with Oats and Brown Sugar
Apple Pie Oatmeal Bowl
Apples, cinnamon, and caramel
$3.99
Banana Split Oatmeal Bowl
Bananas, strawberries, and nutella
$3.99
Blueberry Muffin Oatmeal Bowl
Blueberries, walnuts, and peanut butter
$3.99
Parfaits
Parfaits
$4.50+
Protein Shakes
Choose your protein they come in Vanilla or Chocolate, We Have Whey, Isopure, Plant-Head
Strawberry Banana Protein Shake
Strawberries, banana, almond milk, and protein
$7.25+
Peanut Butter Banana
Banana, peanut butter, almond milk, and protein
$7.25+
Spinach Shake
Banana, spinach, peanut butter, almond milk, and protein
$7.25+
Pb&j
Banana, grapes, peanut butter, almond milk, and protein
$7.25+
Coffee Shake
Banana, coffee crystals, nutella, caramel, almond milk, and protein
$7.25+
Snicker Shake
Banana, peanut butter, chocolate chips, caramel, almond milk, and protein
$7.25+
Peanut Berry
Banana, peanut butter, blueberries, almond milk, and protein
$7.25+
Quesadilla
Served with a side of Avocado Chimichurri Dip
Chipotle Quesadilla
Southwestern tortilla, spinach, bacon, cheddar cheese, grilled chicken, and chipotle ranch dressing
$7.99+
Taco Quesadilla
Southwestern tortilla, black beans, corn, tomato, cheddar cheese, and sriracha ranch dressing
$7.49+
Signature Salads
Santa Fe Salad
Spring mix, tomatoes, corn, black beans, grilled chicken, chipotle ranch dressing
$9.49+
Buffalo Chicken Salad
Romaine, buffalo grilled chicken, blue cheese crumbles, carrots, tortilla chips, and sriracha ranch dressing
$9.49+
Powerhouse Salad
Spinach, grilled chicken, feta, pickled onions, carrots, cucumbers, peppers, tomatoes, and balsamic dressing
$9.49+
Veggie Buddha Bowl Salad
$9.49+
Caesar Salad
Romaine, grilled chicken, parmesan cheese, croutons, and caesar dressing
$9.49+
The Caribbean
Spring Mix, (5) shrimp, pineapple pico, mandarin oranges, craisins, avocado, and honey lime dressing
$9.95+
Salads- Create Your Own
Create Your Own 4 Toppings Salads
$6.99+
Create Your Own 6 Toppings Salads
$7.99+
Specialty Smoothies
Green Machine
green tea, banana, apple, and kale
$5.75+
Banana Berry
Banana, Strawberries, yogurt,
$5.75+
Peanut Butter Delight
Banana, apple, strawberries, peanut butter, and almond milk
$5.75+
Energy Booster
Pineapple, grapes, apple, blueberries, and almond milk
$5.75+
Love My Body
pineapple, mango, orange, and yogurt
$5.75+
Tropical Blend
kiwi, pineapple, mango, and coconut milk
$5.75+
Signature Wraps
Rocking Buffalo Chicken Wrap
Wheat tortilla, cheddar cheese, buffalo chicken, romaine, sriracha ranch
$8.29+
Hey Caesar Wrap
low carb tortilla, grilled chicken, parmesan cheese, romaine, and caesar dressing
$7.99+
Tex-Mex Wrap
Southwestern tortilla, avocado, grilled chicken, corn, black beans, tomatoes, spinach, and chipotle ranch dressing
$8.49+
Krispy Cheddar Wrap
Southwestern tortilla, breaded chicken, spring mix, tomato, cheddar cheese, and honey mustard
$8.29+
Tuna Melt Wrap
Spinach tortilla, cheddar cheese, tomatoes, spring mix, balsamic, and albacore tuna
$7.99+
Texas Smokehouse Wrap
Southwestern tortilla, cheddar cheese, BBQ chicken, tomatoes, spring mix, and sriracha ranch
$8.29+
Mediterranean Wrap
spinach tortilla, (5) shrimp, tomato, cheddar cheese, spring mix, and balsamic dressing
$8.99+
Tofu Veggie
Spinach tortilla, tofu, everything hummus, avocado, pickled onions, peppers, spring mix, tomatoes, and avocado chimmichurri
$8.99+
Smoothie- Create Your Own
Create Your Own Smoothie
$5.75+
Wraps- Create Your Own
Build Your Own Wrap
$8.29+
Soups
Chicken Tortilla Soup
$4.99
Roasted Veggie Soup
$4.99
Butternut Squash Soup
$4.99
Breakfast Menu
Apple Juice
$7.59+
Orange Juice
$7.59+
Pineapple Juice
$7.59+
Carrot Juice
$7.59+
Blueberry Muffin Oatmeal Bowl
Blueberries, walnuts, and peanut butter
$3.99
Banana Split Oatmeal Bowl
Bananas, strawberries, and nutella
$3.99
Apple Pie Oatmeal Bowl
Apples, cinnamon, and caramel
$3.99
Wake Up Smoothie
Kale, apple, pineapple, banana, ginger, and yogurt
$5.75+
Breakfast Toast
Peanut butter, banana, strawberries, cinnamon, and honey on multigrain bread
$5.49+
Sunrise Toast
Mashed avocado, tomatoes, egg, sea salt, and black pepper on multigrain bread
$7.49+
Avocado BLT Panini
Mashed avocado, spinach, bacon, cheddar cheese, tomato, and garlic aioli on panini bread
$8.25+
Juice Plan
*Must order 48 hours in advance.
1 Day Cleanse (3 - 16Oz Juices)
$18.99
1 Day Cleanse (6 - 16Oz Juices)
$37.99
3 Day Cleanse (18 - 16Oz Juices)
$109.99
3 Day Cleanse (9 - 16Oz Juices)
$55.99
5 Day Cleanse (15 - 16Oz Juices)
$89.99
5 Day Cleanse (30 - 16Oz Juices)
$174.99
Spring Menu
Morning Mojito
Pineapple, mint, celery, spinach, and apple
$6.59+
Citrus Blossom
Banana, orange, grapes, and yogurt
$5.75+
Asian Fusion Salad
Spring mix, (5) shrimp, pickled ginger, chow mein noodles, carrots, pickled onions, and miso asian dressing
$9.99
Santorini Salad
Romaine, grilled chicken, feta, cucumbers, tomatoes, pickled onions, black olives, and tzatziki dressing
$8.99
Tangy Tango Wrap
Low carb tortilla, grilled chicken, spring mix, avocado, corn, tomatoes, jalapenos, and chipotle ranch dressing
$8.99
Greek Goddess Wrap
Low carb tortilla, (5) shrimp, romaine, feta, tomatoes, cucumber, and tzatziki dressing
$8.49
Berry Coconutty Bowl
Acai, granola, kiwi, strawberries, coconut shavings, and honey
$9.99
Base smoothies
Acai scoop
$0.99
Coconut scoop
$0.99
Pitaya scoop
$0.99
Easter bowl
Bunny bowl
Half pitaya base and Half coconut base Granola, kiwi, blueberries, coconut shavings, and 1 peep
$9.99
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